How much calories is in a cup of coffee with milk and sugar
Several factors influence the calorie count in a cup of coffee with milk and sugar, including:
1. Type of Milk: Whole milk, skim milk, almond milk, and other alternatives have different calorie contents. For instance, whole milk has more calories than skim milk.
2. Amount of Sugar: The quantity of sugar added directly affects the calorie count. Using less sugar or sugar substitutes can significantly reduce calories.
3. Serving Size: The size of the coffee cup also plays a role; larger servings will naturally contain more calories if more milk and sugar are added.
4. Additional Ingredients: Any extra ingredients, such as flavored syrups or whipped cream, will contribute additional calories.